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Before you jump to Brad's southern boil with a pacific nw flair recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to brad's southern boil with a pacific nw flair recipe. To cook brad's southern boil with a pacific nw flair you only need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Brad's southern boil with a pacific nw flair:
- Prepare 2 of andouille sausages.
- Take 2 of linguiƧa sausages.
- Get 8 of medium red potatoes.
- Use 6 ears of fresh corn on the cob. Broke in half.
- Prepare 4 lbs of large prawns.
- Get 2 dozen of medium oysters.
- You need 4 lbs of mussels.
- Take 4 lbs of manila clams.
- Provide 3 of dungeness crabs, cleaned and broke in half.
- You need 4 lbs of king salmon fillet, debone and cut into chunks.
- Provide 1 bag of Louisiana boil seasonings for 20 lbs.
- Use of Butter.
- Prepare of Lemon wedges.
Instructions to make Brad's southern boil with a pacific nw flair:
- I used a large crab cooker or turkey fryer..
- Boil half a pot full of water. Add boil seasonings and stir to dissolve..
- Add potatoes. Boil until potatoes start to get tender..
- Add oysters, clams, mussels, and prawns. Boil 2 minutes. Add crab with this step if not precooked..
- Add sausage and corn. Cook 2 minutes..
- If crab is precooked, add it now. Add the fish. Do not stir. Cook for 2 to 4 minutes until fish gets flaky..
- Remove boil from heat. Drain liquid..
- Place a large sheet of butcher paper over a table. Spread boil out over table..
- Serve with melted butter and lemon wedges. Feast and enjoy..
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