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Before you jump to Valentine mini heart cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full also which can really help to improve your mood. Feeling starved can be awful! These grains can improve your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to valentine mini heart cake recipe. You can cook valentine mini heart cake using 11 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Valentine mini heart cake:
- You need of For the sponge:.
- Prepare 110 g of plain flour.
- Use 1 1/2 tsp of baking powder.
- Take 110 g of caster sugar.
- You need 110 g of butter, softened.
- Prepare 2 of medium eggs.
- Take 1 tsp of vanilla essence.
- Take of For the filling:.
- Use of good quality raspberry jam.
- You need 200 ml of double cream.
- Use of icing sugar, for dusting.
Instructions to make Valentine mini heart cake:
- Preheat the oven to 170C/325F/gas 3..
- Prepare a rectangular 20 x 30cm flan or cake tin: line it with parchment and grease it lightly, or butter and flour the bottom of the tin..
- Sift the flour with the baking powder into a large bowl..
- Add all the other sponge ingredients..
- Beat with a handheld mixer or in a standing mixer with the paddle attachment for a couple of minutes, until the batter becomes creamy and smooth..
- Spoon it into the prepared tin and bake for 20-25 minutes until the sponge springs back when lightly pressed..
- Loosen the sides with a palette knife; turn the cake out onto a wooden board smooth side down, then carefully peel off the parchment..
- Turn the cake right side up onto a wire rack and cool completely..
- In the meantime lightly whip the cream..
- Using a heart shaped biscuit cutter cut out hearts from the cooled sponge..
- Spread some jam over half the hearts (on the side that was bottoms of the cake) and spoon the whipped cream on the other hearts..
- Sandwich them together and dust with icing sugar before serving..
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