How to Make Yummy Crockpot Beef Stew

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Before you jump to Crockpot Beef Stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling starved can be a real downer! These grains can help your mood elevate as it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to crockpot beef stew recipe. You can cook crockpot beef stew using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Crockpot Beef Stew:

1. You need 4 cup of boiling water.
2. Provide 2 cubes of beef bouillon.
3. You need 1/2 lb of baby lima beans.
4. Take 1/2 of onion, chopped.
5. Use 4 stalks of celery, chopped.
6. Prepare 1 of large carrot or daikon radish.
7. Get 5 of button mushrooms, sliced.
8. Provide 2 lb of beef chuck, cut into chunks.
9. You need of salt.
10. Get of pepper.
11. Prepare 3 of garlic cloves.
12. Prepare 1 tsp of oregano.
13. Get 1/4 tsp of thyme.
14. Use of flour.

Steps to make Crockpot Beef Stew:

1. Pour lima beans on bottom of crockpot, then add chopped beef seasoned to taste with salt and pepper.
2. Add beef bouillon and vegetables, then add boiling water.
3. Cook on low for 10 hours. When nearly done, add sifted flour to pot and stir until desired consistency is reached. Stew will thicken when cooled..

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