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Before you jump to Raspberry lime scallops recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to raspberry lime scallops recipe. You can cook raspberry lime scallops using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Raspberry lime scallops:
- Take of Salt.
- Get of Raspberry sugar.
- Get of Lime juice.
- Prepare of Blood orange balsamic vinegar.
Steps to make Raspberry lime scallops:
- Salt raw scallops lightly and let sit for 15 minutes.
- Drain scallops and pat dry.
- Coat the scallops with the raspberry sugar.
- Melt a little butter in a pan and sear scallops.
- While the scallops are being seared, squeeze lime juice over them.
- Plate the scallops and drizzle blood orange balsamic vinegar over them.
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