Recipe: Tasty Vickys Millionaires Shortbread, GF DF EF SF NF VEGAN

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Vickys Millionaires Shortbread, GF DF EF SF NF VEGAN

Before you jump to Vickys Millionaires Shortbread, GF DF EF SF NF VEGAN recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to vickys millionaires shortbread, gf df ef sf nf vegan recipe. You can have vickys millionaires shortbread, gf df ef sf nf vegan using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Vickys Millionaires Shortbread, GF DF EF SF NF VEGAN:

  1. Take of plain / gluten-free flour.
  2. Provide of xanthan gum if using GF flour.
  3. Use of caster sugar.
  4. Prepare of softened butter.
  5. Provide of plain chocolate, I use Plamil / Enjoy Life free-from.
  6. Use of soft brown sugar.
  7. Take of (2x397g cans) of condensed milk or see my free-from recipe.
  8. Prepare of gold-foil wrapped Stork margarine or butter.

Steps to make Vickys Millionaires Shortbread, GF DF EF SF NF VEGAN:

  1. Preheat oven to gas 4 and grease a 9 x 13 tin.
  2. Mix the flour, xanthan gum if using and caster sugar, then rub in the 1st lot of margarine to form 'breadcrumbs' so it is well integrated. Continue kneading to form a dough..
  3. Press the dough into the bottom of the baking tin and prick lightly with a fork. Let rest in the fridge for 30 minutes before baking for 20 minutes. Let cool in the tin.
  4. Meanwhile add the next 100g of butter, sugar and cans of condensed milk to a pan and heat until sugar is dissolved. Then bring to the boil and simmer down for 5 mins to thicken..
  5. Pour over the cooled shortbread and let cool and set..
  6. Melt the chocolate in a bowl over a pan of simmering water and when the caramel layer has cooled, pour the chocolate on top..
  7. Let everything cool and set then cut into squares.
  8. If you can't tolerate coconut, dairy or are vegan, there's a product called Vance's Foods DariFree Original Powder Gluten-Free Beverage which is potato-based. You can make evaporated milk from this, then condensed from the evaporated! Mix half a cup of it with 1 cup of water to make evapo, then to make condensed mix that with 1 cup of granulated sugar and stir over a medium heat.

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