Recipe: Tasty Cranberry-Chicken Chopped Salad

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Cranberry-Chicken Chopped Salad

Before you jump to Cranberry-Chicken Chopped Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Not only that, nuts, specifically, are a great protein source.

You can see, you don't need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to cranberry-chicken chopped salad recipe. To cook cranberry-chicken chopped salad you need 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Cranberry-Chicken Chopped Salad:

  1. Use 1 head of romaine lettuce; chopped.
  2. Prepare 4 of shallots; small dice.
  3. Get 2 of serrano peppers; small dice.
  4. You need 1 C of mayonnaise.
  5. Get 1/3 C of cranberry simple syrup.
  6. Provide 2 of limes; zested and juiced.
  7. Prepare 2 of boneless, skinless chicken breast.
  8. Take 1 T of ground coriander.
  9. Take 1 t of cumin.
  10. Provide 1 t of onion powder.
  11. Use 1/2 t of garlic powder.
  12. Provide 1/2 C of goat cheese crumbles.
  13. Get 4 slices of bacon; small dice.
  14. Use 1 bundle of cilantro; chiffonade.
  15. Use as needed of kosher salt & black pepper.

Steps to make Cranberry-Chicken Chopped Salad:

  1. Preheat oven to 400º.
  2. Cover chicken breasts with enough oil to coat. Season with dried spices..
  3. Heat enough oil to cover the bottom of a cast iron or oven-safe pan. Sear the breasts with the "skin side" down for about 2 minutes, or until nicely caramelized and breasts lift easily out of the pan..
  4. Sear the other side for 1 minute, and place pan in the oven and cook until chicken reaches 165°, about 8 minutes..
  5. Let chicken rest 5 minutes before cutting into a medium dice..
  6. Whisk together mayonnaise, cranberry simple syrup, lime zest and juice, salt, and pepper..
  7. In a mixing bowl, combine chicken, bacon, goat cheese, cilantro, lettuce, shallots, and fresno peppers. Add a pinch of salt pepper. Add enough dressing to coat. Toss to combine..
  8. Save extra dressing for up to a week on the fridge..
  9. Variations; apple, apple cider, apple cider vinegar, creme fraiche, sour cream, crushed pepper flakes, parsely, jalapeño, poblano, ancho chile, chipotle, apricot, cinnamon, chestnuts, beets, cinnamon, clove, allspice, pumpkin, brie, feta, parmesean, romano, dates, currants, figs, dates, ginger, hazelnut, lemon, orange, maple, nutmeg, almond, pistachios, pecans, walnuts, macadamia nuts, dried cranberries, pearl onion, pear, pomegranate, pears, pumpkin seeds, peanuts, raisins, raspberries,.
  10. Sea salt, acorn squash, butternut squash, sweet potatoes, watermelon, carrots, balsamic vinegar, red wine vinegar, pomegranate vinegar.

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