Recipe: Juicy Sweet potato curry pie

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sweet potato curry pie recipe here. We also have wide variety of recipes to try.

Sweet potato curry pie

Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are great if you would like to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can seriously raise your mood.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to sweet potato curry pie recipe. You can cook sweet potato curry pie using 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Sweet potato curry pie:

  1. You need 3 tbsp of olive oil.
  2. Get 2 cloves of garlic, minced.
  3. Get 1 of onion, minced.
  4. Provide 1 of habenero (or other chili pepper), minced.
  5. Prepare 16 oz of cubed sweet potato.
  6. Provide 1 cup of frozen peas.
  7. Get 1 1/2 cup of chicken stock.
  8. Prepare 1 tbsp of garam masala.
  9. Prepare 1 tsp of ground tumeric.
  10. Provide 1 tsp of ground cumin.
  11. Prepare 1 cup of cooked chicken, chopped.
  12. Take 5 oz of plain Greek yogurt.
  13. Take to taste of Salt.
  14. Take of 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!).
  15. Take 1 of egg.
  16. Provide 1 tbsp of milk.

Instructions to make Sweet potato curry pie:

  1. Pre-heat oven to 350 degrees F.
  2. Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat.
  3. Stir in the spices and cook for another 2-3 mins.
  4. Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender..
  5. Stir in Greek yogurt and cooked chicken..
  6. Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water..
  7. Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well..
  8. Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!.

If you find this Sweet potato curry pie recipe valuable please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar