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Before you jump to Salted Egg con Tomato recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you don't throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and cheer up!
See, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to salted egg con tomato recipe. To make salted egg con tomato you need 2 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Salted Egg con Tomato:
- Take 1 of salted egg, boiled.
- Get 2 pcs of tomato, diced.
Instructions to make Salted Egg con Tomato:
- Crack boiled salted egg and cut into cubes. Mix with cubes tomato. Mix well and served..
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