Easiest Way to Make Tasty Kadai Paneer

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Before you jump to Kadai Paneer recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are good if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to kadai paneer recipe. You can have kadai paneer using 17 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to make Kadai Paneer:

1. Get 5 of Dry red chilies.
2. Use 3 tbsp of Coriander Seeds.
3. Prepare 1 of Cinnamon Stick.
4. Provide 2-3 of Cloves.
5. Take 2 of Black Cardamoms.
6. Take 5-6 of Black Peppercorns.
7. Use 1 of Onion (Finely Chopped).
8. Take 2 of Green Chillis (Slit in Half).
9. Take 2 tsp of Garlic Paste.
10. You need 1/4 cup of Tomato Puree.
11. Use 1/2 cup of Tomato.
12. Take 1 tsp of Garam masala.
13. Use of Salt.
14. Use 1 tsp of Red Chili powder.
15. Take 1/2 cup of Green Bell Pepper (Cubed).
16. Use 250 g of Paneer.
17. You need 1 tbsp of Lemon Juice.

Instructions to make Kadai Paneer:

1. Dry roast coriander seeds and 2-3 dry red chilies till slightly browned and a nice aroma starts to come..
2. Grind to make a slightly coarse powder.
3. Heat oil in a pan.
4. When the oil is hot, add the remaining dry red chilies, cloves, black cardamom, black peppercorns and cinnamon stick..
5. Fry for 20 seconds..
6. Add onion and fry till translucent.
7. Add green chilies and ginger garlic paste.
8. Fry till onion turns golden brown.
9. Add tomato puree and tomato and fry for 2-3 minutes.
10. Add the ground masala powder, salt, Kashmiri red chilli powder and garam masala powder.
11. Now add half cup water and cook for 2-3 minutes..
12. Add capsicum and paneer and cook for 2-3 minutes. Add some more water if the gravy is too thick..
13. Cook until oil starts to separate from the sides..
14. Add ghee and lemon juice and mix well..
15. For smoky flavour, heat a piece of coal for 5-6 minutes on flame till it is red hot..
16. Keep a piece of aluminium foil over the curry and keep the piece of coal over it..
17. Pour 1 tbsp ghee on the hot coal and immediately close the lid for 15-20 minutes..
18. Reheat before serving..
19. Serve hot with phulke, naan or laccha paratha..

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