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Before you jump to Quick tikki😋 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer as well, which is a mood improver. Feeling famished can really make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to quick tikki😋 recipe. To make quick tikki😋 you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Quick tikki😋:
- Take 2 of potatoes raw grated and soak in water.
- You need 2 tbsp of semolina.
- Get 1 tsp of salt.
- Provide 1 tsp of black pepper.
- Get 1 tsp of turmeric.
- Take 1 tsp of red chili powder.
- Prepare 1 tsp of chaat masala.
- Prepare 1 tsp of garam masala.
- Use of Bread slices round cut left from cut center.
Instructions to make Quick tikki😋:
- First keep remember that whenever you use grated potatoes.always keep them in water bcuz it's remove extra starch and keep them whiter..
- Just before starting take grated potatoes and add all the spices with some water to make thick mixture.
- Grease the pan and dip one round piece of bread in mixture both sides then put on pan and keep roast at medium flame from both sides.
- Enjoy yumm crunchy very easy tikki at home.stay safe stay healthy and happy.
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