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Before you jump to Easy Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are actually great for driving away bad moods. Barley, millet, quinoa, etc are great at helping you feel better. They can help you feel full for longer also, which is a mood improver. Feeling hungry can really bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to easy chicken parmesan recipe. To cook easy chicken parmesan you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Chicken Parmesan:
- Take of plump, boneless, skinless chicken breasts.
- Prepare of egg (a splash of milk if you like) beaten.
- Use of seasoned breadcrumbs.
- Prepare of shredded mozzarella (part skim).
- Get of your favorite red sauce.
- Take of grated parmesan cheese.
Steps to make Easy Chicken Parmesan:
- Preheat the oven to 350°F.
- Pour the breadcrumbs into a plate and the egg into a bowl. Dredge the chicken in the egg and then coat completely in the breadcrumbs and place in a 9 x 9 inch baking dish..
- Bake for 15 minutes.
- Remove from oven and cover with sauce. Top with mozzarella cheese, and sprinkle the parmesan cheese evenly over that..
- Return to the oven for 15 minutes or until the cheese is lightly browned..
- Let rest for 10 minutes.
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