How to Make Delicious Mkate wa Sinia(Rice Cake)

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Before you jump to Mkate wa Sinia(Rice Cake) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you drink green tea. Now you are well aware that it helps you to raise your moods as well!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to mkate wa sinia(rice cake) recipe. You can have mkate wa sinia(rice cake) using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Mkate wa Sinia(Rice Cake):

1. Use 2 cups of rice.
2. Take 2 1/2 cups of coconut milk.
3. Provide 1/2 cup of sugar.
4. You need 1 tablespoons of cardamon.
5. You need 2 of egg whites.
6. Use 2 tablespoons of yeast.

Steps to make Mkate wa Sinia(Rice Cake):

1. Soak your rice overnight..
2. Rinse it well and blend together with coconut milk until it remains small particles of rice..
3. Add in your egg whites,yeast,cardamon and sugar(you can reduce or add the amount).Blend well until mixed up..
4. Put the paste in a tight container for one hour..
5. Grease your sufuria and let it heat a little bit..
6. Pour in the paste and let it bake.Remember not to put too much charcoal on the bottom part of your sufuria..
7. When ready let it cool and enjoy!!!.

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