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Before you jump to Coconut Vegetable Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, you might be astonished to find out, are terrific at battling depression. You must see to it, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to jolly up!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to coconut vegetable soup recipe. To cook coconut vegetable soup you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Coconut Vegetable Soup:
- Use 1 of large green coconut.
- Take 1 tbsp of oil.
- Use of vegetable.
- Get 1 cup of carrot.
- You need 1/2 cup of leek.
- Take 1 cup of napa cabbage.
- Prepare 1 large of deseeded red chili.
- Prepare of coconut and juice.
- You need 200 ml of coconut water.
- Provide 1 cup of coconut flesh.
- Get of seasoning.
- Get 1 dash of salt.
- Prepare of optional.
- Get 1 cup of noodle.
Steps to make Coconut Vegetable Soup:
- in pan saute carrot , leek and napa cabbage for 1 minute then add water.
- simmer for 5 minute then add coconut water simmer for another 3 minute add coconut flesh.
- add sessoning simmer for 1 minute then off heat and serve as it is or pour it back into the coconut shell and serve.
- BELOW ARE FEW FRUITS SOUP,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/414038-snow-pear-in-pork-soup https://cookpad.com/us/recipes/440581-carrot-and-sour-plum-in-pork-soup.
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