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Before you jump to Mike's, "Happy Accident," Mousse recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you'll feel. Not only that but nuts, in particular, are a great protein source.
As you can see, you don't need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to mike's, "happy accident," mousse recipe. You can cook mike's, "happy accident," mousse using 13 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Mike's, "Happy Accident," Mousse:
- Use of Mousse.
- Prepare 12 large of Strawberries [sliced].
- Use 4 large of Bananas [sliced].
- You need 4 large of Strawberries [sliced for garnishments].
- Prepare 4 tbsp of High End Strawberry Jam Of Your Choosing [optional].
- Take 2 packages of Chocolate Mousse Of Your Choosing Or 4 Cups Pre-Made.
- Use 1/2 cup of Caramel Of Your Choosing [melted].
- Provide 4 tbsp of Chopped Salted Nuts Of Your Choosing [optional].
- Use 2 cup of Chocolates Of Your Choosing [melted].
- Provide 4 tbsp of Chocolate Shavings & Salted Crushed Toffee [in between layers toppers and garnishments].
- Provide 2 tsp of Cooking Oil [for melted chocolate].
- Get 4 of Whole Chocolate Garnishments Of Your Choosing [topping, i.e, piece of fudge, whole candy].
- Prepare 4 of Glass Serving Cups Or Bowls [glass preferred since transparency is needed to see your ingredients].
Steps to make Mike's, "Happy Accident," Mousse:
- Use either 4 cups pre-made Mousse or package form Mousse and follow manufacture directions. I used Godiva Chocolate Mousse..
- Melt chocolates and in microwave with oil for 1 minute but watch it very closely since it will burn and boil over on you. I used Godiva Chocolates but others, including chocolate chips will work as well..
- Slice bananas, strawberries, chop nuts and crush salted caramelized Toffee and set to the side..
- Melt caramels in microwave for 1 minute and watch very closely. It will boil over on you. I used fresh made caramels from a local candy shop..
- In your glass serving bowls or cups, layer strawberries at bottom..
- Cover strawberries with melted chocolate and caramel..
- Add a dollop of higher end jam and chopped nuts to the center. I used fresh items from Knottsberry Farm..
- Cover with chocolate mousse..
- Place a layer of bananas, more strawberries and more melted chocolate..
- Sprinkle with chocolate shavings or chocolate candies of your choosing..
- Add a split strawberry and a chocolate candy garnish of your choosing..
- Cover and chill immediately for at least an hour and serve!.
- Authors Notes: * You can subtract the strawberries and jam and add peanut butter to make this dessert a delectable Elvis Presley style, "Peanut Butter and Banana Mousse." Add crushed peanuts and crushed dried banana slices as toppers. * Or you can subtract the bananas and add peanut butter and more strawberry jam for a delicious PB&J Mousse. * If you choose to serve your Mousse chilled, expect your drizzled, once melted chocolate to be crisp, like a chocolate bar and just as delicious!.
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