Recipe: Scrummy Italian Minestrone Soup

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Italian Minestrone Soup

Before you jump to Italian Minestrone Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, would you believe, are great for helping you combat depression. Just see to it that you don't get rid of the yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to italian minestrone soup recipe. To cook italian minestrone soup you need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Italian Minestrone Soup:

  1. You need 1 of small finely chopped potato.
  2. Prepare 4 of finely chopped French beans.
  3. Get 1 of small finely chopped carrot.
  4. Get 1/2 cup of uncooked Macroni.
  5. Use 2 tbsp of oil.
  6. Take 1/2 tsp of oregano.
  7. Take 3 of tomatoes puree.
  8. Use 2 tbsp of tomato ketchup.
  9. Prepare 1/4 tsp of black pepper powder.
  10. Take 1/4 tsp of chilli flakes.
  11. You need to taste of Salt.
  12. Use 2 glass of water.
  13. Prepare 2 tbsp of cornflour.
  14. Use 1 tbsp of grated garlic.
  15. Prepare 1 of small onion finely chopped.

Instructions to make Italian Minestrone Soup:

  1. Cut all the veggies finely and make a puree of tomatoes and keep aside..
  2. In a pan add oil. Add chopped onions, grated garlic and oregano.Saute for 5 mins..
  3. Add macroni and all chopped vegetables..
  4. Add water, tomato puree, ketchup, salt, and chilli flakes..
  5. Cook till vegetables and macaroni are soft.Take cornflour and add little water and make a paste and add it to the soup.Mix it well. Let the soup boil for 5-7 mins. Serve hot.. Yummy soup is ready..

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