How to Prepare Tasty Sophie's PB & J cupcakes

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Before you jump to Sophie's PB & J cupcakes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are excellent if you want to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to sophie's pb & j cupcakes recipe. You can cook sophie's pb & j cupcakes using 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Sophie's PB & J cupcakes:

1. You need of cupcakes.
2. Get 110 grams of softened butter.
3. Use 110 grams of caster sugar.
4. Get 2 of eggs, beaten.
5. Get 1 tsp of vanilla essence.
6. Prepare 110 grams of self raising flour.
7. You need 2 tbsp of milk.
8. Prepare 2 tbsp of peanut butter (I prefer smooth for this).
9. Take of frosting.
10. Get 140 grams of softened butter.
11. Take 200 grams of icing sugar.
12. Get 1 1/2 tbsp of milk.
13. Take 100 grams of cocoa.
14. Provide of Extras.
15. Provide 1 of jam (i prefer strawberry).
16. Take 1 of packet of Reeces pieces..

Instructions to make Sophie's PB & J cupcakes:

1. Preheat oven to 180°C..
2. Cream the butter and sugar together, and then add the vanilla extract, milk and eggs. Mix thoroughly..
3. Stir your peanut butter into your mix until smooth..
4. Fold the flour into the mix until smooth..
5. Spoon into cupcake cases and bake for approximately 15 minutes, or until you can insert a skewer/toothpick and it comes out clean..
6. For the frosting: beat the butter and half the icing sugar together. Once mixed, add the other half of your icing sugar and the milk (add the milk gradually, stopping if it gets to the right consistency). Leave to one side in a cool place..
7. Cut a circle down into your cupcake and scoop out a hole. Fill with jam and replace the top part of the cupcake that you removed, creating a lid..
8. Frost, and top with Reece's pieces..

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