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Before you jump to Healthy Avacado Roti recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. On this page we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach can also be something that you might want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.
For those who want to start living a healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to healthy avacado roti recipe. You can have healthy avacado roti using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Avacado Roti:
- Provide 1-1 1/2 cup of wheat flour.
- Use 1 of Avacado.
- Provide 1/2 teaspoon of chilly powder.
- Prepare 1/2 teaspoon of garam masala.
- Get to taste of Salt.
- Use of Water.
- You need 1-2 tablespoons of ghee/oil.
Steps to make Healthy Avacado Roti:
- Take a big bowl smash avacado to fine paste.
- Then add chilly powder, garam masala and salt mix everything together.
- Add wheat flour to avacado mixed bowl add very little amount of water to it.
- Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins.
- After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin.
- Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side.
- Have roti with pickle or yogurt.
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