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Before you jump to Raspberry Chicken & Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a great source of protein.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to raspberry chicken & potatoes recipe. To make raspberry chicken & potatoes you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Raspberry Chicken & Potatoes:
- Use 4 of chicken drumsticks.
- Get 1/2 cup of Kraft Raspberry Vinaigrette.
- Provide 2 of large potatoes peeled and chopped.
- You need of Raspberry Sauce (Optional).
- You need 2 tbsp of butter.
- Prepare 1 tbsp of flour.
- Prepare 1 tsp of Dijon mustard.
- Get of drippings from dish once chicken and potatoes are ready.
- Use of water.
- Use 3 of -4 tbsp Raspberry Vinaigrette.
Instructions to make Raspberry Chicken & Potatoes:
- Marinate frozen chicken in raspberry vinaigrette until chicken is thawed (if chicken's already thawed at least marinate for 1h).
- Peel and chop potatoes, soak in water until chicken is thawed or at least 1h (I used 2 small and 2 medium sized potatoes).
- Preheat oven to 425F, using tongs place chicken into oven safe dish.
- Drain potatoes and arrange around chicken, drizzle remaining marinate over whole dish, place dish in oven for approximately 1h.
- At approximately 30 mins flip chicken over and return dish to oven for another 30 mins or until chicken cooked through.
- Serve with a side of veggies or a nice salad, Enjoy!.
- You don't have to make the sauce, but it goes great for dipping the chicken and potatoes in (though they'll be tasty enough on their own so it's really optional). For the sauce blend all ingredients over high heat whisking constantly until smooth consistency and desired thickness. Drizzle over plate or serve in dip container on the side..
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