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Before you jump to Strawberry Fig Jam recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full also which can actually help to improve your mood. It's not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to strawberry fig jam recipe. You can cook strawberry fig jam using 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry Fig Jam:
- Get 4 cup of Chopped figs.
- You need 2 cup of Chopped strawberry.
- Prepare 4 cup of White sugar.
- Take 2 box of Sure jell or any pectin.
- Prepare 1 tbsp of Lemon juice.
Instructions to make Strawberry Fig Jam:
- Chop (or easiest way blender) up figs and strawberrys. I always have tons of figs so I make several batches but chop all ingredients first.
- Put 6 cups of fruit mixture (I say mixture bc I blend it all together) in large saucepan and turn on heat to medium.
- Add lemon juice.
- Mix 1 1/2 packets of pectin with 1/2 cup of sugar then pour and stir in mixture until no lumps remain.
- Bring to a hard boil stirring constantly until the boil can't be stirred away then add remaining 3 1/2 cups of sugar.
- Stir until no lumps then cook for 10-12 minutes stirring constantly as burning can happen.
- Keep a spoon in ice water, dry it quickly then drizzle a small amount onto spoon to see if jam sets properly..
- If it doesn't there's 2 things you can do: 1 add cornstarch (that is dissolved all the way in a separate cup) to jam and test until it's to your liking or 2 add the other half or pectin with 1/2 cup of sugar and dissolve in jam.
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