How to Make Flavorful Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon

Hey everyone, welcome to our recipe site, if you're looking for Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon recipe, look no further! We provide you only the perfect Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon recipe here. We also have wide variety of recipes to try.

Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon

Before you jump to Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. It's not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tempura with summer vegetables and meat-stuffed bitter melon recipe. You can cook tempura with summer vegetables and meat-stuffed bitter melon using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon:

  1. Provide 1/2 of Bitter Melon.
  2. Use 100 grams of ★ Ground pork.
  3. You need 1 of ★ Grated ginger.
  4. Use 1 dash of ★ Salt.
  5. Prepare 8 of leaves Shiso leaves.
  6. Prepare 1/6 of Kabocha squash.
  7. Prepare 3 of Asparagus.
  8. Get 2 small of Eggplants.
  9. Provide 1 of ☆ Sugar.
  10. Prepare 200 ml of ☆ Cake flour.
  11. You need 200 ml of ☆ Ice cold water.
  12. You need 1 of ☆ Egg.
  13. You need 1 of Oil.
  14. You need 1 of Grated daikon radish.
  15. Provide 1 of Mentsuyu.

Instructions to make Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon:

  1. Slice the bitter melon into 1 cm rounds. Knead the ★ ground pork with the grated ginger and salt. Pack it inside the bitter melon..
  2. Slice the asparagus into 5 cm long pieces, and the kabocha squash into 5 mm thick slices..
  3. Shred the shimeji mushrooms into small clumps. Slice the eggplants in half, then score a vertical line..
  4. Mix the cake flour, egg, ice cold water and 1 teaspoon sugar into a bowl. Heat the oil for deep-frying. Dredge the bitter melon and deep-fry in order..
  5. Only dredge one side for the shiso. Dredge the bottom half of the eggplants to fry..
  6. For the rest of the vegetables, dredge the whole thing to deep-fry..
  7. Dish it up. Serve with grated daikon radish, grated ginger and tentsuyu dipping sauce..
  8. Fluffy Bitter Melon and Egg. https://cookpad.com/us/recipes/155688-fluffy-stir-fried-bitter-melon-and-eggs.

If you find this Tempura with Summer Vegetables and Meat-Stuffed Bitter Melon recipe helpful please share it to your friends or family, thank you and good luck.

LihatTutupKomentar