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Before you jump to Crepes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you do not toss the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to cheer up!
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to crepes recipe. You can have crepes using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Crepes:
- You need of Milk: 1 1/4 cup of milk.
- Prepare of Eggs: 2 large eggs.
- Use of Butter: 2 tablespoon of melted butter or olive oil.
- Get of Sugar 2 tablespoon of sugar for savory crepes, 2-3 sweet.
- Provide of Salt: 1/2 tsp of salt.
- Use of Flour: 1 cup of flour.
- Prepare of Butter: 2 tbsp softened butter.
Steps to make Crepes:
- Place the eggs and milk in a bowl. Then add the olive oil/butter (butter will give a thicker consistency).
- Separately in another bowl place the flour, salt and sugar. Then add to the dry mixture about 1 cup of the liquid and mix..
- Add the rest of the liquid and mix to form a smooth, watery batter..
- Cooking: after lining the pan with butter use 1/4 cup of the batter into the hot pan. Spread the batter and fill making sure it is spread evenly and thin..
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