Easiest Way to Make Yummy Tomato Egg Drop Soup

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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to tomato egg drop soup recipe. To make tomato egg drop soup you only need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Tomato Egg Drop Soup:

1. Take of Minced two shallots.
2. Use of Minced ginger half tsp.
3. Take 5 of tomatoes.
4. Provide 2 of eggs.
5. Prepare of White pepper.
6. You need of Sesame.oil.
7. You need of Salt or fish sauce.

Steps to make Tomato Egg Drop Soup:

1. Blanch the tomatoes with hot water.To peel off the skin.easily.Sliced into cubes.
2. Boil around five cups of water.Add in.shallots and ginger and let it boil.Drop the tomatoes and let it cook for five.mins.Season with sesame oil white pepper and salt.Then drop egg slowly while stirring cover and off the fire..

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