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Before you jump to Real chicken & gravy recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Your mood could actually be helped by green tea. You were simply expecting to read that, weren't you? Green tea is high in a certain amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know green tea can help you be happier as well!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to real chicken & gravy recipe. To make real chicken & gravy you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Real chicken & gravy:
- You need 1 lb of chicken.
- Prepare 1 cup of flour.
- Take 1 of onion.
- Prepare 1 of bell pepper.
- Prepare 3 cup of water.
- Take 4 tbsp of butter.
- Use 1 of garlic.
- Use 1 of parsley.
- Take 1 of tonys seasoning.
- You need 1 of brown gravy mix.
Instructions to make Real chicken & gravy:
- first put chicken in a ziploc and season with, parsley, garlic powder, tonys, season to your liking. then put in refrigerator for a hour before you start cooking..
- after chicken has been in refrigerator for a hour cut, onion and bell pepper, put in a pot with 2 tablespoons of butter, cover and cook on medium until soft. about seven minutes. then add the water and some seasoning. let come to a boil..
- meanwhile melt the other two tablespoons in a pan. take chicken cover with flour and fry in butter about two minutes on both sides. when done put in the pot with water and onions. cover and cook for 15 minutes. then slowly add in the brown gravy mix stirring constantly. it might have some clumps don't worry it will cook out. cook a additional 30 minutes. serve over rice..
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