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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be amazed to learn, are great at combating depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and feel a lot happier!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to tomato basil soup recipe. To make tomato basil soup you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tomato Basil Soup:
- Take 1/2 stick of butter.
- Get 4 Tbsp. of Olive oil.
- Take 3 of medium yellow onions, grated.
- Prepare 1/2 C. of flour.
- Take 4 (28 oz.) of Cans of crushed tomatoes.
- Take 1 1/4 C. of Chicken broth.
- Take 1/4 C. of Sugar.
- Get 1 Tbsp. of Kosher salt.
- Provide 1 tsp. of Celery salt.
- Take 3/4 tsp. of Black pepper.
- Prepare 3/4 C. of Heavy cream.
- Get 2 Tbsp. of Honey.
- Provide 1/4 C. of Fresh basil leaves, torn.
Instructions to make Tomato Basil Soup:
- In a large pot, melt the butter over medium-low heat. Add onions and cook gently until soft and translucent, about 15 minutes..
- Add flour and stir to combine until slightly pale gold, do not allow to brown..
- Stir in the tomatoes, chicken broth, sugar, salt, celery salt, and pepper. Rise heat to medium until it starts to boil then reduce heat to low. Simmer for 30 minutes, scraping the bottom of the pot frequently..
- Stir in torn basil, heavy cream and honey. Remove from heat and puree with immersion blender or in batches in a standing blender until smooth. Top with drizzle of heavy cream and more fresh basil..
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