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Before you jump to BBQ Rub recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. In this post we shall be going over foods that you should be eating that can help you stay in good health.
Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
By simply following a few of the suggestions above you will notice that you'll be living a healthier life. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to bbq rub recipe. You can have bbq rub using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook BBQ Rub:
- Get 1/2 cup of paprika.
- Get 1/2 cup of sea salt.
- Provide 1/2 cup of granulated sugar.
- Take 1/2 cup of granulated garlic.
- Get 1/4 cup of chili powder.
- Prepare 1/4 cup of cumin.
- Get 1/4 cup of onion powder.
- Take 2 tbsp of black pepper.
- Get 2 tbsp of dry mustard.
- Provide 1 tbsp of cayenne pepper.
Instructions to make BBQ Rub:
- Mix all ingredients together and rub on meat then grill.
- Can substitute granulated sugar for honey granules or brown sugar depending on taste.
- Store in pint mason jars up to 6 months.
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