Easiest Way to Cook Spicy Vegan Jackfruit BBQ

Hello everybody, welcome to my recipe page, if you're looking for Vegan Jackfruit BBQ recipe, look no further! We provide you only the perfect Vegan Jackfruit BBQ recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan Jackfruit BBQ recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. On this page we are going to be going over foods that you need to be eating that can help you remain in good health.

In terms of sitting down to supper you should additionally think about lean proteins and also fish such as salmon. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the particular meats that you're planning to eat.

Following a few of the suggestions above you will find that you'll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to vegan jackfruit bbq recipe. To cook vegan jackfruit bbq you need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Vegan Jackfruit BBQ:

1. Get 1 Can of Young Green Jackfruit Drained.
2. Get 1 Cup of Smoky BBQ Sauce (Homemade BBQ Sauce Recipe Coming Soon).
3. Prepare 1/2 of of a Small Spanish Onion Diced.
4. Provide 1/4 of of a Red Bell Pepper Diced.
5. Take 1 Tsp of Garlic Powder.
6. Use 1 Tsp of Chili Powder.
7. Prepare 1 1/2 Tsp of Paprika.
8. You need 1/2 Tbsp of Lime Juice.
9. Take 1/2 Cup of Lager (The Cheaper the Better).
10. Use 1 of Very Small Pinch of Salt.
11. Get of Black Pepper.
12. Use of Olive Oil.
13. You need of Hamburger Buns.

Steps to make Vegan Jackfruit BBQ:

1. Heat olive oil in a large frying pan over medium-high heat..
2. Add in the diced onion and pepper and season with a very small pinch of salt and pepper. Remember that your BBQ sauce is very salty so you do not want to overdo it with the salt. It is just to get them to start sweating..
3. Sauté the onion and pepper until the onions begin to turn translucent. When they do, dump in the drained jackfruit and lower the heat to medium-low..
4. The jackfruit will likely come in large triangular chunks out of the can. Use a wooden spoon to break them apart as best you can. It might put up a fight, but keep at it! They will soften as you cook, but you want the pieces to be as small as possible..
5. When the jackfruit is as small as it will go, add the garlic powder, chili powder, and paprika and mix until everything is coated with the seasoning..
6. Allow to cook for 2-3 minutes and then de-glaze with your lime juice. Stir until the strong scent of lime dissapates and then pour in the lager..
7. Turn the heat down to a simmer and allow the lager to cook off for about 5-10 minutes stirring occasionally to avoid sticking..
8. As it cooks, the jackfruit will become easier and easier to further break apart with the spoon. Once it reaches the general consistency of pulled pork, add the BBQ sauce and mix in until the whole thing resembles a pan full of pulled pork BBQ..
9. Allow to cook in the sauce for another 5 minutes or so before removing from the heat and serving on hamburger buns with a dollop of extra BBQ sauce on top..

If you find this Vegan Jackfruit BBQ recipe useful please share it to your friends or family, thank you and good luck.