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Before you jump to Sausage With Brown Onion Gravy. recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can earnestly raise your mood.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to sausage with brown onion gravy. recipe. To cook sausage with brown onion gravy. you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Sausage With Brown Onion Gravy.:
- Prepare 4 tsp of olive oil.
- Get 4 medium of onions, cut in half and sliced.
- Prepare 2 of chillies, chopped.
- Prepare 4 clove of garlic, thinly sliced.
- Provide 1 can of tomatoes, peeled and diced.
- Get 1 large of green bell pepper, chopped.
- You need 2 tsp of dried origanum.
- Get 2 tsp of onion powder.
- Take 3 tsp of salt.
- Use 4 tsp of ground black pepper.
- Take 50 grams of brown onion soup mix.
- You need 250 ml of fresh cream.
- Prepare 250 ml of vegetable stock.
- Prepare 1 1/2 kg of sausage, use your favourite one.
Steps to make Sausage With Brown Onion Gravy.:
- Brown the onions with the garlic and chillies in a preheated pot with the olive oil..
- Add the tomatoes, green bell pepper, origanum, onion powder, salt and pepper. Simmer for 60 minutes..
- Mix together your brown onion soup mix, cream and vegetable stock. Add to the onions. Simmer for 15mins..
- In the meantime fry the sausage in a frying pan, then cut to portion size and set aside.
- Add the sausage to the onion mixture and simmer for a further 10 minutes.
- Best served with potato and carrot mash. https://cookpad.com/us/recipes/359714-carrot-and-potato-mash.
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