How to Make Perfect Dal fry

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Before you jump to Dal fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of this chemical in your brain, the better you'll feel. Not just that but nuts, in particular, are a terrific protein source.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to dal fry recipe. You can cook dal fry using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Dal fry:

1. Take 1 cup of tur dal.
2. You need as required of garlic, green chillies, coriander,.
3. Provide 1 of tomato, onion.
4. Get 1 tbsp of Jeera,.
5. Get 2 of dry red chillies,.
6. You need as per taste of salt,.
7. Prepare 1 of lime.
8. You need as needed of haldi powder, dhania powder.

Steps to make Dal fry:

1. Pressure cook one cup tur dal. Take at least 4 whistles.
2. Take a kadai and heat it. To it add ghee after it gets heated add zeera..
3. After zeera splutters to it add some crushed garlic, green chillies and few coriander leaves and saute nice for 2 minutes. Do not burn.
4. To this add onion, tomato, and stir again for 5 more minutes till tomato gets mushy. Then add dal, and salt to taste..
5. Let it boil nicely and stir it time to time. Squeeze a lemon. And check fr taste..
6. Then take ghee in a tadka vessel and give tadka of broken 2 dry red chillies..
7. Garnish with coriander leaves and serve..

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