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Before you jump to Tempura Fried Spinach and Eggplant recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can basically help you fight back depression.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to tempura fried spinach and eggplant recipe. You can have tempura fried spinach and eggplant using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Tempura Fried Spinach and Eggplant:
- Prepare of Vegetables.
- Prepare 10 of large spinach leaves ( divide into halves, I used chinese spinach).
- Get 1 of long eggplant ( thinly round sliced).
- Prepare of Batter.
- Provide 1 cup of tempura flour.
- Get 1/2 tsp of ground black pepper.
- You need 1/2 tsp of paprika powder (adjust to taste ).
- Prepare 1/2 tsp of soy sauce.
- Provide of salt.
- Take of water ( to make smooth batter ).
- Prepare 1 pinch of garam masala.
- Get of vegetable oil ( for deep frying).
Instructions to make Tempura Fried Spinach and Eggplant:
- Cut spinach leaves keep aside and add little salt to eggplants slices, mix well keep aside..
- Mix all ingredients in batter list to make a smooth not so thick & not so runny batter. Coat spinach leaves individually and deep fry in oil till crispy golden brown..
- Fry the eggplants slices same way. Serve hot..
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