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Before you jump to Bbq Baked Italian Sausages recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.
As you can see, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to bbq baked italian sausages recipe. You can have bbq baked italian sausages using 6 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Bbq Baked Italian Sausages:
- Use 1 of large pack hot OR sweet Italian sausages.
- You need 2 tablespoons of garlic powder.
- You need 2 tablespoons of onion powder.
- Get 2 of onions, sliced.
- Provide 1 bottle (40 ounce) of bbq sauce (your favorite!).
- Take of Rolls (your favorite!).
Instructions to make Bbq Baked Italian Sausages:
- Place sausages in a large baking pan......
- Poke each sausage with a fork, making several holes in each sausage.......
- Sprinkle your garlic and onion powder over sausages........
- Cover and bake in a preheated 400 degree oven for 1 hour.......
- Uncover and drain any excess liquid and fat from baking pan......
- Gently turn each sausage......
- Place your sliced onions all around sausages.......
- Pour your bbq sauce all over sausages.......
- Cover again and bake for 1 more hour.......
- Uncover baking pan and place back into oven and continue to bake for another 15 minutes or until sausages are golden on top (be careful to make sure you don’t burn your bbq sauce!!! 😱).
- Serve over your rolls of choice and enjoy 😉!!.
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