Recipe: Perfect Vegetable Rice cake #1post1hope

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Before you jump to Vegetable Rice cake #1post1hope recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to vegetable rice cake #1post1hope recipe. You can have vegetable rice cake #1post1hope using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Vegetable Rice cake #1post1hope:

1. Get of Rice.
2. Take of Egg.
3. Use of Carrot.
4. Take of Carbage.
5. Get of Green pepper.
6. Take of Tatasha.
7. Take of Salt.
8. Use cube of Seasoning.
9. Take of White pepper.
10. Prepare of Black pepper.
11. Take of Soy sauce.
12. Take of Oyster sauce.
13. Use of Flour.

Steps to make Vegetable Rice cake #1post1hope:

1. Per boil and wash rice after which you will cook with little salt.
2. When is cooked put it into a bow and allow to cool.
3. Clean and wash vegetable.
4. Cut and set aside.
5. Add veggies, spices, hand full of flour into rice and incorporate them.
6. In another bow whisk egg and add to the rice mixture.
7. Gress a baking pan and pour in mixture bake for 15-20min.
8. When it's ready use a knife and go round the pan to make it easy to come out when its cooled off.

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