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Before you jump to Rice cake sports bar recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Now when it comes to the main food items that you have for dinner, you may well want to be certain that you're eating lots of fish, particularly salmon, and lean protein. The beauty of salmon is that as well as other nutrients it's also loaded with Omega-3. Protein is important for your diet, however you don't have to eat a lot, as a 3 ounces is all you truly need. It's also advisable to trim off any fats that you find on the particular meats that you're planning to eat.
Following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to rice cake sports bar recipe. You can have rice cake sports bar using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Rice cake sports bar:
- Prepare 1 liter of water.
- Take 1/2 kg of risotto rice.
- Use 2 tbsp of sugar.
- You need 100 grams of agave syrup.
- Use 300 grams of Philadelfia cream cheese.
- You need 1 tsp of cinnamon.
Steps to make Rice cake sports bar:
- Boil the water and put in the rice.
- Put the sugar and cinnamon in the water.
- Let it boil for approx. 30min.
- Mix the Philadelfia while the rice is still hot.
- Mix the syrup.
- Spread out on a baking sheet an press it so it wont be too loose..
- Set it in the fridge for 24 hours and cut it into small bars.
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