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Before you jump to Homemade Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. You should be sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to homemade beef stew recipe. To make homemade beef stew you need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Homemade Beef Stew:
- Take of hamburger browned.
- Prepare of large onion cooked.
- You need of Beef stock.
- Prepare of Beef stew seasoning.
- Provide of diced tomatoes drained.
- Take of mixed vegetables drained.
- Take of Black Pepper.
Steps to make Homemade Beef Stew:
- Cook in slow cooker all day on low.
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