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Before you jump to Simple dinner with tasty gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, you may be amazed to find out, are fantastic at combating depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Consume an egg and be happy!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to simple dinner with tasty gravy recipe. To make simple dinner with tasty gravy you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Simple dinner with tasty gravy:
- Get 1 of onion(chopped finely).
- You need 1 of green pepper(chopped finely).
- Provide 4 of tomatoes(grated).
- Provide of vegetable oil to fry.
- Use 1 teaspoon of paprika.
- Get 1/4 teaspoon of of wet masala.
- Get 1 of knorrox stock cube.
- Take 1 packet of brown onion powdered soup.
- Get 2 spoons of original chutney.
Instructions to make Simple dinner with tasty gravy:
- In a pot using vegetable oil fry onion and green pepper, add tomatoes paprika and wet masala and stir.
- Add knorrox cube for taste then thicken with brown onion soup.
- Add chutney to sweeten the sour tomatoes then serve.
- Served with braai pap,wors, mashed potatoes and chakalaka.
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