Recipe: Yummy Veggie stuffed Moong dal and Oats Dhokla

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Before you jump to Veggie stuffed Moong dal and Oats Dhokla recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is packed full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that green tea can help raise your mood too!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to veggie stuffed moong dal and oats dhokla recipe. To cook veggie stuffed moong dal and oats dhokla you only need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Veggie stuffed Moong dal and Oats Dhokla:

1. Get 2 cup of yellow split Moong dal.
2. You need 4 tbsp of oats.
3. Provide To taste of Salt.
4. Provide Pinch of sugar.
5. Take 1 tsp of red chilli powder.
6. Prepare 1 tsp of cumin powder.
7. Prepare 1 tbsp of ginger green chilli paste.
8. Use 2 tsp of shreded coconut.
9. You need 1 tsp of mustard seeds.
10. Use 2 of green chillies.
11. Use Pinch of asafoetida.
12. Prepare 1/2 tsp of lemon juice.
13. Provide Pinch of turmeric powder.
14. Take 1 cup of shreded veggies.
15. Prepare 1 tbsp of fruit salt.

Instructions to make Veggie stuffed Moong dal and Oats Dhokla:

1. First soak the Moong dal in water for about 2 to 3 hours then grind it into coarse paste then take them out in a bowl add toasted oats the add salt mix it.
2. Then add other spices mix them well then pour the less than half of the batter into a greased mould put this mould in a steamer cook it for 5 minutes then.
3. Spread the veggie mixture then agin pour the remaining batter cover it with lid cook it for about 15 to 20 minutes or until done.. once done take it out from the steamer once cool de mould it then.
4. Temper it with oil,mustard seeds, dry red chilli,green chilli,lemon juice little sugar abd salt then pour this on the Dhokla now cut them into pieces and serve with mint coriander chutney and garlic chilli chutney.....

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