Recipe: Scrummy Beef Stew 🥣🍞

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Before you jump to Beef Stew 🥣🍞 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must avoid them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Grains can be excellent for driving away a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. It's not hard to feel a little bit off when you feel famished! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to beef stew 🥣🍞 recipe. To cook beef stew 🥣🍞 you only need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Beef Stew 🥣🍞:

1. Provide of Beef.
2. You need of Potato's.
3. Get of Suede.
4. Prepare of Carrots.
5. You need of Green Bean's.
6. You need of Onion.
7. Prepare of Garlic.
8. Use of Salt & Pepper.
9. Get of Soy Sauce.
10. Provide of Rosemary.
11. Prepare of Basil.
12. Get of Beef Oxo.
13. Prepare of Beef Gravy.
14. Provide of Red Wine.
15. Provide Tin of chopped tomatoes.
16. Use of Tube of tomato puree.

Steps to make Beef Stew 🥣🍞:

1. Boil your veg and potato's to soften quicker before putting into slow cooker.
2. While you veg is boiling, turn your slow cooker on and soak your beef in some red wine and water.
3. Add in your veg and potato's when ready with a chopped onion and fresh herbs. Then add half a tin of tomatoes and half a tube of tomatoes puree..
4. Add a jug of gravy, oxo cube x2, a splash of soy sauce, salt & pepper and 2 cloves of garlic..
5. I left mine to cook for 6 hours before serving which helped it all to marinate and the beef fell apart in your mouth.

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