Recipe: Delicious Sexy Elvis Mug Cake

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Before you jump to Sexy Elvis Mug Cake recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

In addition when it comes to having a dessert after your meals you should think of having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also essential for preserving your health. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to sexy elvis mug cake recipe. You can cook sexy elvis mug cake using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Sexy Elvis Mug Cake:

1. You need 1/4 cup of flapjacked pantry pancake mix.
2. Take 1 scoop of Quest peanut butter powder.
3. You need 1 tsp of Swerve no calorie sweetner.
4. Provide 7 g of chopped walnuts.
5. Get 7 g of banana chip pieces softened.
6. Get 5 g of sugar free chocolate chips.
7. Take 5 g of peanut butter chips.
8. Use 1/3 cup of water +.

Instructions to make Sexy Elvis Mug Cake:

1. 1/4 cup of flapjacked mix.
2. Tsp of Swerve.
3. Peanut butter Quest powder.
4. Chopped walnuts 7g use the scale.
5. Peanut butter chips 5 g use the scale.
6. SF chocolate chips 5g use the scale.
7. Add in water till cookie dough consistency, you will add in softened banana chips so don't overdo the liquid now.
8. 7 g of banana chips broken up and softened in a tbsp of water.
9. Pour into a greased mug, cook for 1 minute in microwave.
10. MFP information, even though I used those little bits of high calorie add ins the protein still came out 1g for 10 calories.
11. This mug cake is highly satisfying 💯.

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