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Before you jump to Thai Chicken Red Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, you might be surprised to find out, are terrific at fighting depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel better!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to thai chicken red curry recipe. To cook thai chicken red curry you need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Thai Chicken Red Curry:
- Take 1 of chicken ,chopped to bite size ,or use chicken tights,any parts you like ,approximately 1 to 1.2 kg.
- Use 4 tbsp of red chilli paste ,or less spicy use only half.
- Provide 1 1/2 liter of coconut milk.
- Use 1 cup of chicken stock.
- Provide 5 of kaffir lime leaves ,tear.
- Use 2 of red pepper ,sliced or handful of hot chilli.
- Take 200 grams of bamboo shoots sliced or use eggplants chopped.
- Prepare 1 bunch of big bunch of sweet basils.
- Provide of seasoning.
- Provide 2 tbsp of fishsauce.
- Provide 3/4 tbsp of palm sugar.
- Prepare 1/4 tbsp of sugar.
- Provide 1 tsp of salt.
- You need 1 tbsp of oil to fry chilli paste.
- Provide 3 clove of garlic,crushed.
- Take 2 of fingroots,sliced ,optional.
Instructions to make Thai Chicken Red Curry:
- Chop chicken to bite size.
- Heat soup pot on low heat,add oil ,when hot enough add chilli paste ,garlic,fingerroots ,stir to prevent from burning ,.
- Add little coconut milk at the time,keep stiring until fragrance,reddish ,until finally you see the reddish oil from the paste.
- Add chicken ,change to medium heat ,add kaffir lime leaves ,stir until no longer pink,this help curry more aroma,during this continue add coconut milk to protect from burning.
- Add all coconut milk ,chicken stock ,bamboo shoots ,seasoning ,let it simmer for about 30 mins or until chicken tender.
- Taste before heat off,add basils,sliced pepper or hot chilli ,serve hot with steamed jasmine rice or rice noodles.
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