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Before you jump to MOCHI ice creams recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, in addition to improving your mood, can be a great source of protein.
So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to mochi ice creams recipe. You can have mochi ice creams using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make MOCHI ice creams:
- Get 50 g of SHIRATAMAKO(glutinous rice flour).
- Take 100 ml of water.
- You need 50 g of sugar.
- Use of cornstarch as need.
- Get of ice cream of your choice.
Instructions to make MOCHI ice creams:
- Scoop ice cream with a small cookie scooper (I used 2 tsp cookie scoop.) on the parchment paper lined cake pan or plate..
- Put SHIRATAMAKO and sugar in the microwave safe bowl. Add water and whisk well until SHIRATAMAKO is dissolved..
- Cover the bowl with plastic wrap. Microwave for 1 minute at 1000w/ for 2minute at 600w. Stir with a wet spatula. Put plastic wrap back on and Microwave for 1 more minute at 1000w/500w. Stir well, Cover again and Microwave for 30 second at 1000w/500w. Stir until shiny. The color should be translucent..
- Transfer the Mochi to a generous amount of flour on the work surface. Sprinkle over the top of the Mochi. Roll the Mochi out with cornstarch covered rolling pin about 1/10inch to 1/8inch thick. Applying enough cornstarch as you need to. It should be 8 to 10 circles you get..
- Cut 3 inch circle with a circular cookie cutter or a cup. Layer on a plate with plastic wrap between each Mochi sheet. Keep in freezer for about 10 minutes..
- Work with one ice cream at a time! Place a scoop of ice cream in the center of Mochi sheet. Wrap ice cream around with Mochi sheet quickly and pinch to close. Twist the prastic wrap tightly. Put in freezer for 2hours..
- Before eating, let it sit at room temperature for a few minutes to allow the Mochi to soften..
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