Recipe: Scrummy Stuffed Cabbage

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Stuffed Cabbage

Before you jump to Stuffed Cabbage recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a terrific source of protein.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to stuffed cabbage recipe. You can cook stuffed cabbage using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Stuffed Cabbage:

  1. Prepare of Napa Cabbage.
  2. Take of Rice.
  3. Prepare 1 of Onion.
  4. You need 1 of Green Bell Pepper.
  5. Use of Italian Sausage.
  6. You need of Green Onion.
  7. Take of Cheese of your choice.
  8. Provide of Salt.
  9. Use of Black Pepper.
  10. Get of Chilli Flakes.
  11. Take of Adobo (Goya).
  12. Take of Pasta Sauce (Your Discretion).
  13. Use of Cheese.

Instructions to make Stuffed Cabbage:

  1. While boiling water, undress the sausage by taking it out of the casings. Put in a bowl with chopped veggies. Add in cooked rice and season accordingly..
  2. Get an ice bath ready. Wash and separate the leaves of the cabbage. Boil the cabbage briefly. You want it tender so you can roll it without it cracking. Place in the ice bath. When cooled, start rolling them up..
  3. Heat your favorite pasta sauce and cover the cabbage. Be sure that the seam of the cabbage is faced down so it doesn’t open up on you. Bake at 350F for about 35 mins. Sausage should be done and cheese melted. If you have extra stuffing, you can stuff a pepper, as I did..

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