Recipe: Tasty Sunset Pesto Salad

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Before you jump to Sunset Pesto Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods fill you up better and that can help improve your moods as well. It's not hard to feel depressed when you feel hungry! These grains can help your mood elevate since it's easy for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to sunset pesto salad recipe. You can cook sunset pesto salad using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Sunset Pesto Salad:

1. Prepare of Canned chicken (you can also use fresh chicken).
2. Provide of Pastas (you can use Catelli gluten free!).
3. You need of Orange bell pepper.
4. You need of Fresh mushrooms.
5. Take of Red onion.
6. Use of Diced cauliflower.
7. Get of Cherry tomatoes.
8. You need of Pesto.
9. You need of Italiano spices.
10. You need of Mayonaise.
11. Provide of Relish.
12. Get of Salt and pepper.

Steps to make Sunset Pesto Salad:

1. Cook the pastas as directed..
2. Meanwhile, slice the mushrooms, bell pepper, tomatoes and cauliflower. Dice the onion. Put all the vegetables into a large salad bowl..
3. Drain your pastas and rince them with cold water until they're cold. Add to the bowl..
4. Dice your canned chicken. Add to the salad..
5. Mix throughly and add mayo and pesto, then spices..
6. Let sit into the fridge for about 2 hours and enjoy :).

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