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Before you jump to Auntie Mary's Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to auntie mary's cookies recipe. You can have auntie mary's cookies using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Auntie Mary's Cookies:
- You need of Dough.
- You need 1/2 cup of butter.
- You need 1 cup of flour.
- Take 3 of egg yolks (slightly beaten).
- Prepare 2 tbs of fresh lemon juice.
- Provide of Filling.
- Provide 3 of egg whites (beaten stiff).
- Get 1/2 cup of sugar.
- Prepare 2 cups of ground pecans.
Instructions to make Auntie Mary's Cookies:
- Cut butter into flour with a pastry cutter until evenly mixed..
- Add remaining ingredients and mix lightly with fork until the flour is moistened..
- Gather dough together and press into a ball. Divide into 24 uniform pieces and roll each into a ball. Place in freezer until firm but not frozen..
- While in the freezer make the filling. Beat egg whites until stiff. Gradually add sugar. Fold in ground pecans..
- Pull out 6 balls out at a time of the freezer. Roll each piece on a flour surface into a circle about a 4-5" in diameter. * Pro tip - thinner the better..
- Add 2 Tbs of filling onto each cookie. Spread on center 1/3 and fold sides 1/3 towards the center. Place folded side down on the baking sheet. Repeat until all the cookies are done..
- Bake at 350 degrees for 15 minutes or until golden brown. Cool and sprinkle with powdered sugar..
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