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Before you jump to Cherry and Chocolate Cake with Chocolate Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you'll feel. Nuts, along with raising your mood, can be a super source of protein.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to cherry and chocolate cake with chocolate sauce recipe. You can cook cherry and chocolate cake with chocolate sauce using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Cherry and Chocolate Cake with Chocolate Sauce:
- You need 2 of ramekins.
- Use 75 grams of dark chocolate, melted-plus extra for serving.
- Take 50 grams of unsalted butter, melted.
- Provide 2 of beaten eggs.
- Get 50 grams of caster sugar.
- Take 50 grams of plain flour.
- You need 50 grams of pitted cherries from a can, chopped.
- Use 2 tbsp of juice from can of cherries.
- Prepare 1 of Butter for greasing.
Instructions to make Cherry and Chocolate Cake with Chocolate Sauce:
- Place the chocolate, butter, eggs and sugar into a bowl and mix..
- Add the flour, cherries and cherry juice and mix together until smooth..
- Grease the ramekins with butter, then spoon the mixture into each until they're three-quarters full..
- Cover each ramekin with clingfilm, place in the microwave and cook on high for 4 mins or until risen and cooked through..
- To serve, turn the puddings out onto plates and drizzle the melted chocolate on top..
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