Recipe: Scrummy Chicken Tortilla Salad

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Chicken Tortilla Salad

Before you jump to Chicken Tortilla Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.

Additionally when it comes to having a dessert soon after your meals you should think about having various citrus fruits. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.

If you determine that your health is important to you, you should take these suggestions to heart. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to chicken tortilla salad recipe. To make chicken tortilla salad you only need 14 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Chicken Tortilla Salad:

  1. Prepare 1 of medium carrot.
  2. Provide 1 of small bunch of Napa cabbage leaves.
  3. Take 1 clove of garlic.
  4. Take 1 inch of root ginger.
  5. Prepare of Salt and pepper.
  6. Provide of Honey.
  7. Provide of Virgin coconut oil.
  8. Take of Toasted sesame oil.
  9. Prepare of Extra virgin olive oil.
  10. Prepare of Rice vinegar.
  11. Use of Soy sauce.
  12. You need 1 of large flour tortilla.
  13. You need of Chicken breast.
  14. Use 3 of baby cucumber.

Instructions to make Chicken Tortilla Salad:

  1. Preheat the oven to 180 degrees Celsius.
  2. Cut the tortilla into strips, coat with extra virgin olive oil, season with salt and pepper and arrange in a single layer on a sheet pan.
  3. Place the tortilla into the oven until crisp (12 minutes).
  4. Heat a grill pan on a medium heat and add virgin coconut oil.
  5. Cut the chicken in half into fillets and cook until golden brown.
  6. Peel the ginger and garlic and mince the two into a larger bowl.
  7. Prepare the dressing with: 2 tbsp extra virgin oil, 2 tbsp rice vinegar, 1 tbsp soy sauce, 1/2 tbsp sesame oil, 1/2 tbsp honey, and the prepared ginger and garlic.
  8. Slice the Napa cabbage into smaller pieces and grate the carrot. Slice the baby cucumber.
  9. Place everything (minus the chicken and tortilla) into the large bowl and toss to mix.
  10. Slice the chicken into strips once cooled.
  11. Plate up by placing the salad first, followed by the tortilla strips and chicken..

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