Easiest Way to Prepare Tasty Beef with Snow Peas

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Before you jump to Beef with Snow Peas recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

If you want to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can seriously boost your mood.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to beef with snow peas recipe. You can have beef with snow peas using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Beef with Snow Peas:

1. Provide 2 of lbs. flap meat.
2. Take 1 lb. of Snow peas.
3. Provide 1/4 cup of soy sauce.
4. You need 4 tablespoon of sesame or vegetable oil.
5. Use 1 head of baby boc choy sliced.
6. Provide 4 cloves of garlic minced.
7. Get 2 tablespoons of ginger minced.
8. Take 6 of large mushrooms sliced.
9. Use 4 of carrots peeled cut into strips.
10. You need 2 tablespoons of corn starch.
11. Use 1 tablespoons of chili or sirracha sauce.
12. Take 1/2 cup of water.
13. Use 6 tablespoons of brown sugar.

Instructions to make Beef with Snow Peas:

1. Mince the ginger.
2. Slice the beef against the grain in 1/2 strips and set aside in a bowl with soy sauce and 1/2 the ginger while preparing the vegetables.
3. Sauté the mushrooms, garlic, and remaining ginger in about 1 tablespoon of oil until limp then set aside..
4. In a very hot wok with 1 tablespoon oil brown 1/2 the beef, set aside and the brown the remaining with another tablespoon oil..
5. Mix the corn starch and cold water, stir and add to pan with beef, mushrooms..
6. In the hot wok add remaining oil then sear the snow peas, boc choy and carrots for 3 minutes. Then add to pan with remaining ingredients..
7. Simmer for 5 minutes to blend.
8. Serve over white rice.

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