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Before you jump to Oatmeal-Banana Baby Cereal recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be amazed to discover, are fantastic at battling depression. Just make sure that you don't get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to oatmeal-banana baby cereal recipe. You can have oatmeal-banana baby cereal using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Oatmeal-Banana Baby Cereal:
- Provide of Oatmeal flour.
- Prepare of Banana.
- Take of Water.
Steps to make Oatmeal-Banana Baby Cereal:
- Let's start by making the flour, by grinding old fashion rolled oatmeal in the blender or food processor until you have a fine powder. Sift the powder. This will take a few minutes. You will have left overs for future use. Store it in a air tight container..
- Mix 1 c water and add 1/4 c Oatmeal flour. Heat it to boil continue mixing. Turn off and Whisk for 1 minute if the mixture is not smooth to taste..
- You will get a smooth cream like cereal. Also you will get additional mixture to freeze and use in the future..
- To change the flavor you can add other ingredient. I blended the banana and added 1 onz of the oatmeal mixture. Process together for a few seconds and you are ready to feed a happy baby..
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