How to Prepare Yummy Slow cooker red beans and rice

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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, test out some of these.

Green tea is truly good for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that it helps you to raise your moods also!

As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to slow cooker red beans and rice recipe. To make slow cooker red beans and rice you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Slow cooker red beans and rice:

1. Take 1 of yellow onion, diced.
2. You need 1-2 tbs of minced garlic.
3. You need 2 of ribs of celery, diced.
4. Get 1 of green bell pepper, diced.
5. Provide 2 cans of kidney beans, drained.
6. Take 12-16 oz of andouille sausage, sliced into coins.
7. Take 1/2 cup of broth.
8. Get of Seasonings: paprika, cajun, Italian, old bay, salt&pepper.
9. You need of Cooked rice.

Steps to make Slow cooker red beans and rice:

1. Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours..
2. Serve over rice..
3. The sausage I used..

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