Recipe: Perfect Red kidney beans💕

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Before you jump to Red kidney beans💕 recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

In addition when it comes to having a dessert following your meals you should think about having various citrus fruits. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. You may also want to mix a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you determine that your health is important to you, you should take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to red kidney beans💕 recipe. To cook red kidney beans💕 you only need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Red kidney beans💕:

1. Use 1 cup of kidney beans soaked 2 hrs.
2. Prepare 1 of big onion diced.
3. You need 4-5 cloves of garlic.
4. Use 1 inches of ginger.
5. Prepare 1 of green chilli.
6. You need 4-5 of tomatoes diced.
7. Take 1 of and half tbsp salt.
8. Get 1 tbsp of red chilli powder.
9. Get 1 tbsp of turmeric.
10. Provide 1 tsp of garam masala.
11. Use 1 tsp of black pepper.
12. Use 1 tbsp of curry leaves.
13. Use 1 tbsp of rajma masala.
14. Get 1 tbsp of kasoori methi.
15. Get 1 tsp of cumin seeds.

Steps to make Red kidney beans💕:

1. Soak kidney beans 2 hr and then add 4 cup water and boil in pressure cooker.have 3 whistles. If these are long beans.if small beans then 2 whistles are ok..
2. Now blend onion,garlic,ginger and green chilli.put some oil in a pan and add 4 to 5 tbsp oil.strain extra water of onion paste.
3. Add cumin seeds to oil and onion paste.roast at medium flame and after becoming pink dark aporox 6 to 7 minutes add all the spices together and cook by covering 6 to 7 minutes.
4. Now add tomato paste and cook again 10 minutes by covering at medium flame.add curry leaves.add boiled rajma and some water if needed.in the last add rajma masala.
5. Enjoy so yumm rajma curry.stay safe stay healthy and happy.

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