Recipe: Yum-Yum Beef Stew

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. In the following paragraphs we're going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

When it comes to sitting down to supper you should in addition think about lean proteins and fish such as salmon. The fantastic thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you don't need to eat a large amount, as a 3 ounces is all you truly need. So that you can reduce your fat intake you ought to cut off any obvious fat before you prepare the meats.

If you decide that your health is important to you, you need to take these suggestions to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To make beef stew you only need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Beef Stew:

1. Use of Stew.
2. You need 1 lb of Beef Top Round Steak BNLS.
3. You need 3/4 cup of Flour.
4. Provide 1 tbsp of Beef Granules.
5. Get 1 tsp of Powdered Garlic.
6. Provide 1 tsp of Salt.
7. Take 1/2 tsp of Pepper.
8. Use 2 cup of Beef Broth.
9. You need 2 tsp of Kitchen Bouquet.
10. Provide 2 tbsp of Milk.
11. Provide 1 tsp of Worcestershire Sauce.
12. Prepare 3 1/2 small of Potatoes.
13. Prepare 1/2 medium of Red Onion.
14. Get 20 of Baby Carrots.

Instructions to make Beef Stew:

1. Place cut up meat in crockpot. No need to brown it first..
2. Mix flour, pepper, salt, beef granule, and garlic then add to the meat and mix to coat the meat evenly..
3. Mix kitchen bouquet, worcestershire sauce, beef broth, and milk then add to the crockpot and mix again..
4. Cut up onions and potatoes, but not the carrots and add all to the crockpot and mix..
5. Set to low and cook for 7 hours..
6. Then set to high and cook for 2 more hours..
7. And enjoy!.

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