Recipe: Tasty My Mixed Beef Stew 😘

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My Mixed Beef Stew 😘

Before you jump to My Mixed Beef Stew 😘 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. You must be sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Try consuming some eggs to feel better!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to my mixed beef stew 😘 recipe. You can have my mixed beef stew 😘 using 18 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare My Mixed Beef Stew 😘:

  1. Take 900 g of Stewing Steak.
  2. Take 1 of +1/2 onion chopped.
  3. Prepare 5 of carrots chopped.
  4. Provide 1 cup of frozen mixed veg.
  5. Prepare 2 of garlic cloves diced.
  6. Prepare 1 of green chilli diced.
  7. Use 10 of cherry tomatoes.
  8. Prepare 2 of hanfuls of spinach.
  9. Get 4 of Basil leaves.
  10. Get 1 cup of Red wine.
  11. Provide 1 tbls of woresestershire sauce.
  12. Take 1 tsp of black cracked pepper.
  13. Get 3 of Dried beef stock cubes.
  14. Take 1 of dried veg stock cube.
  15. You need 1 tsp of Sea salt.
  16. Take 1 tsp of dried red pepper.
  17. Take 2 litres of boiling water.
  18. Use 2 of heaped tbls cornstarch/flour mixed in 1/4 Cup cold water.

Instructions to make My Mixed Beef Stew 😘:

  1. In a pressure cooker or in a casserole dish to oven bake.Add the steak pieces,Carrots and tomatoes..
  2. Onions.
  3. Chopped garlic.
  4. Bay leaves and frozen veg.
  5. Green chilli chopped.
  6. Red wine.
  7. Worsestershire sauce.
  8. Salt n pepper.
  9. Dried beef stock and veg stock.
  10. Boiling water.
  11. Tsp crushed peppers (optional).
  12. Stir once and close the lid and cook. 45 minutes in pressure cooker. 1+1/2 hours on low heat in the oven. Or overnight in a slow cooker..
  13. At the end of cooking thicken with cornflour more if you need it thicker. Serve with boiled potatoes or mash potatoes..

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